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Intentional View is a website and collection of social media channels dedicated to well-being and intentional living.

I want to be upfront that all the content on this blog is based on my own experiences. Self-help is a topic I am passionate about, and I hope that I can provide support and inspiration when it’s needed. However, it’s important to remember that I am not an expert and I don’t have a professional background or qualifications in psychology, psychotherapy, diet & nutrition, or any other medical field.

If you’re struggling with mental health or issues you feel unable to cope with, do not substitute the advice on this blog for seeking professional support. I assume no liability for the use of this website or the reliance on the information provided.

I write this blog purely from a place of wanting to support, motivate and enrich people to lead more fulfilling lives, in ways that have helped me, so please always bear this in mind when reading.

Affiliate Links and Sponsored Posts

On some occasions, I use affiliate links within posts. This means that I earn a (very small!) commission if you buy something from a link on my blog. Sponsored posts may also be featured. Affiliate links and sponsored posts will always be marked as such with a clear disclaimer.

Integrity and trust are incredibly important to me, so rest assured that I will only ever recommend products I want to shout about and would genuinely use myself.

Imagery and Content

All images and content are either owned by me or have been granted permission by the owner for use and credited where necessary, so please don’t use anything without permission.

If you’d like to use images or content for commercial use, or on your own blog/website or other social media, please send a request to and remember to link back and credit.

Any questions? Please feel free to get in touch.

Thank you!