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Nourish Your Mind, Body & Spirit

From plant-based supplements to mindfulness tools, discover everything you need to prioritise your well-being from the inside out. The most important relationship you have in life is with yourself, so start treating yourself with respect and give yourself the love you deserve with these health and wellness essentials. ๐ŸŒฟ

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Health and wellness essentials style guide

1. Gratitude Journal

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2. Daily Multivitamin

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3. Resistance Bands

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4. Free Weights

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5. Reusable Water Bottle

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6. Yoga Kit

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7. Meditation Cushions

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8. Planner & Journal

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9. Habit Tracker

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10. Gut-Friendly Superfoods

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11. Electronic Diffuser

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12. Natural Soy Wax Candle

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13. Herbal Tea Selection

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14. Meditation & Sleep App

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15. Bedroom Air Purifier

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16. Dumbbell Rack

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